5 matanho akakosha eganda rakakwana, rine hutano
Nhanho yemazuva ano yehupenyu, kusvibiswa, kunetseka, uye kunyange kudya kwedu zvinogona kukanganisa utano hweganda redu. Ndicho chikonzero kutevera maitiro ekutarisira chiso kwakakosha kuchengetedza a ruvara rwakajeka, vatsva uye vaduku. Muchikamu chino, tinokupa iwe Nhungamiro yakakwana pamatanho anokosha eganda rakakwana, ane mazano anoshanda uye mabikirwo echisikigo kuitira kuti iwe ugone kutora zvakanakisisa kutarisira ganda rako.
Kucheneswa kwakadzama: danho rekutanga kune ganda rine hutano
Kucheneswa kwechiso ndiyo mbiru yakakosha yekutarisira ganda. Masikati, ganda rinounganidza tsvina, zvisaririra zvemakeup, mafuta uye zvinosvibisa zvinogona kuvhara pores uye kukonzera mavanga. Kuti udzivise izvi, zvakakosha kuchenesa ganda mangwanani oga oga nousiku. Sarudzo yakanaka yekudzidza zvakawanda nezve maitirwo acho ndeyekushanyira gwara redu rekuita sei chenesa chiso chako zvakanaka.
Nzira yekuchenesa sei chiso chako zvakanaka?
- Shamba chiso chako ne mvura inodziya uye yekuchenesa inokodzera rudzi rweganda rako.
- Dzivisa iyo sipo dzine hasha izvo zvinogona kushandura kuenzana kwechisikigo kweganda.
- Shandisa zvinhu zvakasikwa zvakadai nzira yekuchenesa mafuta (OCM), kusanganisa castor mafuta nemafuta emiriwo akadai sejojoba kana almond mafuta.
- Kana uchida kuchenesa kumba, sanganisa oatmeal, yoghurt, ndimu uye mafuta omuorivhi woiisa kumeso kwemaminetsi gumi nemashanu usati wageza.
Exfoliation: inovandudza ganda rako uye inobvisa tsvina
Exfoliation inobatsira kubvisa masero akafa uye kuvandudza kupenya kwechiso. Danho iri rakakosha kuchengetedza ganda rako rakapfava uye risina tsvina. Kuti uwane mamwe mabikirwo, unogona kutarisa chinyorwa chedu pane a homemade face scrub.
Kangani paunofanira exfoliate ganda rako?
- Zveganda rine mafuta: 2 kusvika 3 nguva pavhiki.
- Zveganda rinonzwa: 1 kamwe chete pasvondo.
- Zveganda zvakajairika: 2 nguva pasvondo.
Recipe yekukwesha kumba
Edza izvi zvakasikwa kukwesha: sanganisa muto weremoni, uchi uye shuga. Isa zvinyoro nyoro denderedzwa uye sukurudza nemvura inodziya.
Facial toner: kudzorera chiyero cheganda
Toner inhanho yakakosha kune kudzorera pH yeganda uye gadzirira iyo hydration. Mukuwedzera, inozorodza uye inonongedza chiso, ichichipa kusimba. Kana iwe uchida kuziva zvakawanda nezve zvigadzirwa zvinogona kukubatsira neizvi, unogona kutarisa yedu runyorwa rwe zvigadzirwa zverunako zvevarume.
Ndeipi yakanyanya kunaka tonic?
El green tea Iyo yakanakisa antioxidant uye anti-inflammatory tonic yekunyaradza ganda. Ingoisa tei inotonhora kumeso kwako nekotoni bhora mushure mekuchenesa.
Hydration: danho rakakosha kudzivirira kuchembera
Ganda reHydrated rinofanana nehutano. Hydration inochengetedza elasticity yeganda uye kupfava, kudzivirira kuunyana uye mitsetse yekutaura. Kuti usarudze zvigadzirwa zvakanakisa, unogona kuziva nezvazvo kutarisira maererano nerudzi rweganda.
Nzira yekusarudza yakanakira moisturizer
- Kana uine ganda rine mafuta, sarudza makirimu akareruka gel-based.
- Nokuda kweganda rakaoma, shandisa zvakawanda zvinovaka muviri ne hyaluronic acid nemafuta chaiwo.
- Usakanganwa kuisa a contour yemaziso ine zvinongedzo sevhitamini E uye chamomile kuderedza madenderedzwa akasviba uye kuzvimba.
Kudzivirirwa kwezuva: nhovo yekupedzisira pakukwegura
Zuva ndicho chimwe chezvikonzero zvikuru zvekuchembera nguva isati yakwana uye mavanga eganda. Pfeka sunscreen Izvo zvakakosha, kunyangwe mumazuva ane makore kana munguva yechando. Kana iwe uchida rumwe ruzivo nezve nyaya idzi, ndapota bvunza chikamu chedu pa kuchenesa kumeso muvarume inogona kubatsira kwauri.
Mazano ekushandisa chaiko
- Shandisa inodzivirira ine zvishoma SPF makumi matatu, kunyange zvazvo SPF 30 kana kupfuura iri yakanaka.
- Zviise zvishoma 30 maminitsi zuva risati rabuda.
- Zvishandisezve pese maawa maviri, kunyanya ukadikitira kana kunyorova.
Kutevera izvi 5 matanho anokosha, iwe uchawana hutano, kupenya uye ganda rakachengetedzwa. Pedzisa maitiro ako nemaitiro ane hutano, akadai inwa mvura yakakwana, rara zvakanaka uye udye kudya kwakakwana.
Chinyorwa chakanaka kwazvo, ndinoda kuziva kuti mangani mazuva andinofanira kubvisa ganda rangu kana kutsvaira, ndatenda
Mhoro luciano !! Kuburitswa kunofanirwa kuitwa kamwe chete pasvondo sezvo zvichitowedzera hasha. Kana iri yekuchenesa, zvinokurudzirwa kuzviita zvirinani usati warara manheru ega ega. Kumbundira!
Ndanga ndichitevera matanho kwechinguva asi ini ndine mubvunzo nezve hydration nekuti ini handizive mhando yekirimu yandinofanira kushandisa, pane chero mhando yekirimu yakakosha? Nekuti ini ndakaedza dzimwe asi dzakanyorova uye hapana kana chinhu chingatore nekukurumidza uye aloe inobatwa nekukurumidza asi handizive kana iine maitiro akafanana. Ndatenda
Ben, ndinokuraira kuti utore bvunzo kuti uone kuti une rudzii rweganda. Bvunza dermatologist yako uye kana uchinge wajekesa, tenga kirimu yakakodzera yerudzi rweganda rako. Izvi zvakakosha kwazvo, kwete nekuti kirimu inodhura kana yakachipa, zvinokushandira zvirinani, kiyi ndeyekuti uwane mhando yakanaka yekrimu paganda rako (uchiziva kuti ganda rako rakadii kumberi, hongu)
Ndakafarira chinyorwa, asi ndine mubvunzo. Aya matipi anobatsira kune oily uye acneic ganda?
Kwazisai uye ndinokutendai.
Mhoro Ovi! Maitiro acho akafanana chaizvo, asi pachinzvimbo chekushandisa moisturizer yakajairwa, unofanirwa kushandisa imwe yakanangana nerudzi rweganda rako. Kumbundira!
Ndinoifarira asi ganda rangu rinowana mapundu akawanda
Chirevo changu chakanakira kumeso kwangu
Zvinoenderana nerudzi rweganda rauinaro Zulma
rudzii rwe yogati
Yogati yakasikwa 🙂